16.2 km | 01:36:22 | 05:57/km日期: 2024-10-21 18:13 - 平均心率: 128 - 卡路里: 1057 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86.4
Pace: 06'39" / 06'36" / 06'35" / 06'30" / 06'40" / 07'04" / 05'45" / 05'43" / 06'34" / 05'26" / 05'14" / 06'25" / 05'17" / 05'11" / 04'57" / 04'56" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'42") | 1000 / 1000 |
| 2 | | 06'36" (+01'40") | 1000 / 2000 |
| 3 | | 06'34" (+01'38") | 1000 / 3000 |
| 4 | | 06'29" (+01'33") | 1000 / 4000 |
| 5 | | 06'39" (+01'43") | 1000 / 5000 |
| 6 | | 07'04" (+02'08") | 1000 / 6000 |
| 7 | | 05'44" (+00'48") | 1000 / 7000 |
| 8 | | 05'43" (+00'47") | 1000 / 8000 |
| 9 | | 06'33" (+01'37") | 1000 / 9000 |
| 10 | | 05'26" (+00'30") | 1000 / 10000 |
| 11 | | 05'14" (+00'18") | 1000 / 11000 |
| 12 | | 06'24" (+01'28") | 1000 / 12000 |
| 13 | | 05'16" (+00'20") | 1000 / 13000 |
| 14 | | 05'10" (+00'14") | 1000 / 14000 |
| 15 | | 04'56" | 1000 / 15000 |
| 16 | | 04'56" | 1000 / 16000 |
| 17 | | 04'33" | 183 / 16183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
481.87 km 
亞瑟士 speed黑 累積 :
1211.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'36" | 00:13'15" |
| 3 | 06'35" | 00:19'50" |
| 4 | 06'30" | 00:26'20" |
| 5 | 06'40" | 00:33'00" |
| 6 | 07'04" | 00:40'04" |
| 7 | 05'45" | 00:45'49" |
| 8 | 05'43" | 00:51'32" |
| 9 | 06'34" | 00:58'06" |
| 10 | 05'26" | 01:03'32" |
| 11 | 05'14" | 01:08'46" |
| 12 | 06'25" | 01:15'11" |
| 13 | 05'17" | 01:20'28" |
| 14 | 05'11" | 01:25'39" |
| 15 | 04'57" | 01:30'36" |
| 16 | 04'56" | 01:35'32" |
| 16.2 | 04'32" | 01:36'22" |
展開計圈分析
留言 
