17.1 km | 01:58:41 | 06:56/km日期: 2024-10-20 06:20 - 平均心率: 137 - 卡路里: 1030 Cal - 平均步頻: 171 - 溫度: 25°C - 濕度: 85.8
Pace: 07'51" / 06'40" / 06'29" / 06'40" / 06'20" / 06'23" / 06'23" / 06'00" / 06'29" / 06'08" / 06'17" / 06'34" / 06'40" / 07'04" / 07'03" / 07'14" / 11'16" / 11'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 163.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'40" | 00:14'31" |
| 3 | 06'29" | 00:21'00" |
| 4 | 06'40" | 00:27'40" |
| 5 | 06'20" | 00:34'00" |
| 6 | 06'23" | 00:40'23" |
| 7 | 06'23" | 00:46'46" |
| 8 | 06'00" | 00:52'46" |
| 9 | 06'29" | 00:59'15" |
| 10 | 06'08" | 01:05'23" |
| 11 | 06'17" | 01:11'40" |
| 12 | 06'34" | 01:18'14" |
| 13 | 06'40" | 01:24'54" |
| 14 | 07'04" | 01:31'58" |
| 15 | 07'03" | 01:39'01" |
| 16 | 07'14" | 01:46'15" |
| 17 | 11'16" | 01:57'31" |
| 17.1 | 10'56" | 01:58'41" |
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