6.0 km | 00:32:37 | 05:24/km日期: 2016-09-30 06:33 - 卡路里: 398 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 94%
Pace: 05'53" / 05'29" / 05'21" / 05'15" / 05'13" / 05'16" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'40") | 1000 / 1000 |
2 | | 05'29" (+00'17") | 1000 / 2000 |
3 | | 05'20" (+00'08") | 1000 / 3000 |
4 | | 05'15" (+00'03") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 05'16" (+00'04") | 1000 / 6000 |
7 | | 07'35" (+02'23") | 22 / 6022 |
9月累積里程 : 135.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'29" | 00:11'22" |
3 | 05'21" | 00:16'43" |
4 | 05'15" | 00:21'58" |
5 | 05'13" | 00:27'11" |
6 | 05'16" | 00:32'27" |
6.0 | 07'20" | 00:32'37" |