7.1 km | 01:12:23 | 10:15/km日期: 2016-09-30 05:08 - 卡路里: 406 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 94%
Pace: 10'35" / 08'23" / 07'11" / 06'46" / 06'19" / 14'15" / 15'36" / 16'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'54" (+06'35") | 1000 / 1000 |
2 | | 08'22" (+02'03") | 1000 / 2000 |
3 | | 07'11" (+00'52") | 1000 / 3000 |
4 | | 06'45" (+00'26") | 1000 / 4000 |
5 | | 06'19" | 1000 / 5000 |
6 | | 14'15" (+07'56") | 1000 / 6000 |
7 | | 15'35" (+09'16") | 1000 / 7000 |
8 | | 16'04" (+09'45") | 60 / 7060 |
9月累積里程 : 136.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'35" | 00:10'35" |
2 | 08'23" | 00:18'58" |
3 | 07'11" | 00:26'09" |
4 | 06'46" | 00:32'55" |
5 | 06'19" | 00:39'14" |
6 | 14'15" | 00:53'29" |
7 | 15'36" | 01:09'05" |
7.1 | 16'12" | 01:10'04" |