6.1 km | 00:36:02 | 05:53/km日期: 2013-09-13 19:58 - 卡路里: 353 Cal - 溫度: 30°C - 濕度: 66%
Pace: 06'06" / 05'55" / 05'48" / 06'04" / 05'52" / 05'40" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'25") | 995 / 995 |
| 2 | | 05'53" (+00'13") | 1008 / 2004 |
| 3 | | 05'47" (+00'07") | 1000 / 3004 |
| 4 | | 06'04" (+00'24") | 1010 / 4015 |
| 5 | | 05'51" (+00'11") | 1000 / 5015 |
| 6 | | 05'40" | 1012 / 6028 |
| 7 | | 05'28" | 85 / 6113 |
9月累積里程 : 72.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'55" | 00:12'01" |
| 3 | 05'48" | 00:17'49" |
| 4 | 06'04" | 00:23'53" |
| 5 | 05'52" | 00:29'45" |
| 6 | 05'40" | 00:35'25" |
| 6.1 | 05'25" | 00:36'02" |
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