9.0 km | 00:47:10 | 05:13/km日期: 2016-09-29 06:20 - 卡路里: 567 Cal - 溫度: 27°C - 濕度: 81%
Pace: 05'13" / 04'58" / 05'04" / 10'04" / 05'20" / 10'39" / 05'08" / 05'19" / 05'20" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'14") | 1000 / 1000 |
| 2 | | 04'58" | 1000 / 2000 |
| 3 | | 05'03" (+00'05") | 1000 / 3000 |
| 4 | | 05'12" (+00'14") | 1000 / 4000 |
| 5 | | 05'20" (+00'22") | 1000 / 5000 |
| 6 | | 05'28" (+00'30") | 1000 / 6000 |
| 7 | | 05'07" (+00'09") | 1000 / 7000 |
| 8 | | 05'19" (+00'21") | 1000 / 8000 |
| 9 | | 05'19" (+00'21") | 1000 / 9000 |
| 10 | | 05'06" (+00'08") | 27 / 9027 |
9月累積里程 : 312.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'58" | 00:10'11" |
| 3 | 05'04" | 00:15'15" |
| 4 | 10'04" | 00:25'19" |
| 5 | 05'20" | 00:30'39" |
| 6 | 10'39" | 00:41'18" |
| 7 | 05'08" | 00:46'26" |
| 8 | 05'19" | 00:51'45" |
| 9 | 05'20" | 00:57'05" |
| 9.0 | 04'49" | 00:57'13" |
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