13.4 km | 01:13:08 | 05:28/km日期: 2016-09-24 15:22 - 卡路里: 709 Cal - 溫度: 31°C - 濕度: 78%
Pace: 06'08" / 05'20" / 05'20" / 05'40" / 05'12" / 05'24" / 05'20" / 05'24" / 05'36" / 05'36" / 05'24" / 05'32" / 05'20" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'47") | 1000 / 1000 |
| 2 | | 05'23" | 1004 / 2005 |
| 3 | | 05'27" (+00'04") | 1002 / 3008 |
| 4 | | 05'43" (+00'20") | 990 / 3998 |
| 5 | | 05'26" (+00'03") | 1000 / 5000 |
| 6 | | 05'40" (+00'17") | 998 / 5998 |
| 7 | | 05'31" (+00'08") | 1006 / 7004 |
| 8 | | 05'37" (+00'14") | 994 / 7998 |
| 9 | | 05'44" (+00'21") | 1008 / 9007 |
| 10 | | 05'41" (+00'18") | 998 / 10004 |
| 11 | | 05'30" (+00'07") | 1000 / 11005 |
| 12 | | 05'41" (+00'18") | 998 / 12003 |
| 13 | | 05'34" (+00'11") | 992 / 12995 |
| 14 | | 05'43" (+00'20") | 329 / 13325 |
9月累積里程 :
109.30 km 
MIZUNO Wave Hitogami 2 累積 :
1459.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'20" | 00:11'28" |
| 3 | 05'20" | 00:16'48" |
| 4 | 05'40" | 00:22'28" |
| 5 | 05'12" | 00:27'40" |
| 6 | 05'24" | 00:33'04" |
| 7 | 05'20" | 00:38'24" |
| 8 | 05'24" | 00:43'48" |
| 9 | 05'36" | 00:49'24" |
| 10 | 05'36" | 00:55'00" |
| 11 | 05'24" | 01:00'24" |
| 12 | 05'32" | 01:05'56" |
| 13 | 05'20" | 01:11'16" |
| 13.3 | 05'44" | 01:13'08" |
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