10.1 km | 00:49:38 | 04:55/km日期: 2016-09-28 19:19 - 地點: 桃園體育場 - 天氣: 又悶又濕 - 卡路里: 516 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 88%
Pace: 05'33" / 04'55" / 04'52" / 04'55" / 04'54" / 04'52" / 04'53" / 04'52" / 04'56" / 04'38" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'55") | 1000 / 1000 |
2 | | 04'55" (+00'18") | 1000 / 2000 |
3 | | 04'52" (+00'15") | 1000 / 3000 |
4 | | 04'54" (+00'17") | 1000 / 4000 |
5 | | 04'53" (+00'16") | 1000 / 5000 |
6 | | 04'52" (+00'15") | 1000 / 6000 |
7 | | 04'52" (+00'15") | 1000 / 7000 |
8 | | 04'52" (+00'15") | 1000 / 8000 |
9 | | 04'56" (+00'19") | 1000 / 9000 |
10 | | 04'37" | 1000 / 10000 |
11 | | 03'35" | 85 / 10085 |
9月累積里程 :
143.73 km Adidas Adizero Takumi Ren 累積 :
289.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'55" | 00:10'28" |
3 | 04'52" | 00:15'20" |
4 | 04'55" | 00:20'15" |
5 | 04'54" | 00:25'09" |
6 | 04'52" | 00:30'01" |
7 | 04'53" | 00:34'54" |
8 | 04'52" | 00:39'46" |
9 | 04'56" | 00:44'42" |
10 | 04'38" | 00:49'20" |
10.1 | 03'31" | 00:49'38" |