7.4 km | 00:42:45 | 05:46/km日期: 2016-09-28 07:48 - 地點: 平鎮 - 天氣: 陰天 - 卡路里: 470 Cal - 溫度: 26°C - 濕度: 91%
Pace: 06'11" / 05'30" / 05'49" / 06'05" / 05'49" / 05'40" / 05'30" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'42") | 988 / 988 |
| 2 | | 05'28" | 1002 / 1990 |
| 3 | | 05'49" (+00'21") | 1016 / 3006 |
| 4 | | 06'06" (+00'38") | 996 / 4003 |
| 5 | | 05'46" (+00'18") | 1006 / 5009 |
| 6 | | 05'40" (+00'12") | 997 / 6007 |
| 7 | | 05'29" (+00'01") | 1000 / 7007 |
| 8 | | 05'29" (+00'01") | 397 / 7404 |
流汗中~只能用嘴巴呼吸，昨天吃整天，該出來還一還……
9月累積里程 : 48.11 km
Android - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'30" | 00:11'41" |
| 3 | 05'49" | 00:17'30" |
| 4 | 06'05" | 00:23'35" |
| 5 | 05'49" | 00:29'24" |
| 6 | 05'40" | 00:35'04" |
| 7 | 05'30" | 00:40'34" |
| 7.4 | 05'23" | 00:42'45" |
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