10.8 km | 00:51:21 | 04:44/km日期: 2016-09-26 17:54 - 卡路里: 615 Cal - 總步數: 9378 - 平均步頻: 182 - 平均步幅: 115 cm - 溫度: 29°C - 濕度: 80%
Pace: 05'09" / 04'42" / 04'44" / 04'40" / 04'41" / 04'38" / 04'42" / 04'48" / 04'44" / 04'43" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'33") | 1008 / 1008 | 178 / 109 |
2 | | 04'42" (+00'09") | 1012 / 2021 | 183 / 115 |
3 | | 04'39" (+00'06") | 1002 / 3023 | 186 / 115 |
4 | | 04'40" (+00'07") | 1008 / 4032 | 186 / 114 |
5 | | 04'38" (+00'05") | 1011 / 5043 | 186 / 115 |
6 | | 04'33" | 1002 / 6045 | 183 / 119 |
7 | | 04'41" (+00'08") | 1002 / 7048 | 181 / 117 |
8 | | 04'49" (+00'16") | 1006 / 8055 | 182 / 113 |
9 | | 04'43" (+00'10") | 1000 / 9055 | 182 / 116 |
10 | | 04'42" (+00'09") | 1002 / 10057 | 180 / 117 |
11 | | 04'27" | 847 / 10905 | 177 / 126 |
9月累積里程 : 164.64 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'42" | 00:09'51" |
3 | 04'44" | 00:14'35" |
4 | 04'40" | 00:19'15" |
5 | 04'41" | 00:23'56" |
6 | 04'38" | 00:28'34" |
7 | 04'42" | 00:33'16" |
8 | 04'48" | 00:38'04" |
9 | 04'44" | 00:42'48" |
10 | 04'43" | 00:47'31" |
10.8 | 04'31" | 00:51'21" |