26.5 km | 03:28:11 | 07:52/km日期: 2024-10-13 05:02 - 總爬升: 107 m - 平均心率: 147 - 卡路里: 2145 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 83.6
Pace: 07'01" / 06'28" / 06'39" / 06'10" / 06'13" / 06'42" / 05'54" / 07'27" / 06'14" / 12'22" / 06'34" / 08'32" / 06'33" / 10'46" / 07'20" / 08'20" / 06'39" / 07'31" / 06'48" / 09'32" / 07'02" / 10'15" / 06'48" / 12'24" / 07'02" / 08'36" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'08") | 1000 / 1000 |
| 2 | | 06'28" (+00'34") | 1000 / 2000 |
| 3 | | 06'38" (+00'44") | 1000 / 3000 |
| 4 | | 06'10" (+00'16") | 1000 / 4000 |
| 5 | | 06'13" (+00'19") | 1000 / 5000 |
| 6 | | 06'41" (+00'47") | 1000 / 6000 |
| 7 | | 05'54" | 1000 / 7000 |
| 8 | | 07'26" (+01'32") | 1000 / 8000 |
| 9 | | 06'14" (+00'20") | 1000 / 9000 |
| 10 | | 12'21" (+06'27") | 1000 / 10000 |
| 11 | | 06'33" (+00'39") | 1000 / 11000 |
| 12 | | 08'32" (+02'38") | 1000 / 12000 |
| 13 | | 06'32" (+00'38") | 1000 / 13000 |
| 14 | | 10'45" (+04'51") | 1000 / 14000 |
| 15 | | 07'20" (+01'26") | 1000 / 15000 |
| 16 | | 08'20" (+02'26") | 1000 / 16000 |
| 17 | | 06'39" (+00'45") | 1000 / 17000 |
| 18 | | 07'30" (+01'36") | 1000 / 18000 |
| 19 | | 06'47" (+00'53") | 1000 / 19000 |
| 20 | | 09'32" (+03'38") | 1000 / 20000 |
| 21 | | 07'02" (+01'08") | 1000 / 21000 |
| 22 | | 10'14" (+04'20") | 1000 / 22000 |
| 23 | | 06'48" (+00'54") | 1000 / 23000 |
| 24 | | 13'53" (+07'59") | 784 / 23784 |
| 25 | | 08'34" (+02'40") | 11 / 23796 |
| 26 | | 07'00" (+01'06") | 1000 / 24796 |
| 27 | | 06'42" (+00'48") | 201 / 24998 |
| 28 | | 08'36" (+02'42") | 1000 / 25998 |
| 29 | | 13'42" (+07'48") | 463 / 26462 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
100.72 km 
人體 皮鞋 累積 :
17715.7 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'28" | 00:13'29" |
| 3 | 06'39" | 00:20'08" |
| 4 | 06'10" | 00:26'18" |
| 5 | 06'13" | 00:32'31" |
| 6 | 06'42" | 00:39'13" |
| 7 | 05'54" | 00:45'07" |
| 8 | 07'27" | 00:52'34" |
| 9 | 06'14" | 00:58'48" |
| 10 | 12'22" | 01:11'10" |
| 11 | 06'34" | 01:17'44" |
| 12 | 08'32" | 01:26'16" |
| 13 | 06'33" | 01:32'49" |
| 14 | 10'46" | 01:43'35" |
| 15 | 07'20" | 01:50'55" |
| 16 | 08'20" | 01:59'15" |
| 17 | 06'39" | 02:05'54" |
| 18 | 07'31" | 02:13'25" |
| 19 | 06'48" | 02:20'13" |
| 20 | 09'32" | 02:29'45" |
| 21 | 07'02" | 02:36'47" |
| 22 | 10'15" | 02:47'02" |
| 23 | 06'48" | 02:53'50" |
| 24 | 12'24" | 03:06'14" |
| 25 | 07'02" | 03:13'16" |
| 26 | 08'36" | 03:21'52" |
| 26.5 | 23'19" | 03:32'39" |
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