10.1 km | 01:14:01 | 07:19/km日期: 2024-10-10 09:37 - 總爬升: 177 m - 平均心率: 153 - 卡路里: 719 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 81.9
Pace: 01'20" / 07'11" / 07'01" / 06'44" / 06'45" / 10'04" / 06'43" / 08'21" / 06'22" / 06'38" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'10") | 1000 / 1000 |
| 2 | | 07'10" (+00'49") | 1000 / 2000 |
| 3 | | 07'00" (+00'39") | 1000 / 3000 |
| 4 | | 06'44" (+00'23") | 1000 / 4000 |
| 5 | | 06'44" (+00'23") | 1000 / 5000 |
| 6 | | 10'04" (+03'43") | 1000 / 6000 |
| 7 | | 06'42" (+00'21") | 1000 / 7000 |
| 8 | | 08'21" (+02'00") | 1000 / 8000 |
| 9 | | 06'21" | 1000 / 9000 |
| 10 | | 06'37" (+00'16") | 1000 / 10000 |
| 11 | | 06'52" (+00'31") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
121.86 km 
亞瑟士 Glide Ride2 累積 :
712.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'20" | 00:01'20" |
| 2 | 07'11" | 00:08'31" |
| 3 | 07'01" | 00:15'32" |
| 4 | 06'44" | 00:22'16" |
| 5 | 06'45" | 00:29'01" |
| 6 | 10'04" | 00:39'05" |
| 7 | 06'43" | 00:45'48" |
| 8 | 08'21" | 00:54'09" |
| 9 | 06'22" | 01:00'31" |
| 10 | 06'38" | 01:07'09" |
| 10.1 | 06'50" | 01:07'50" |
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