25.0 km | 02:35:54 | 06:13/km日期: 2016-09-25 12:18 - 總爬升: 165 m - 卡路里: 1508 Cal - 總步數: 27268 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 62%
Pace: 07'08" / 06'45" / 06'14" / 05'53" / 06'01" / 05'58" / 06'10" / 05'54" / 05'48" / 05'51" / 05'47" / 05'45" / 05'48" / 05'51" / 06'11" / 06'48" / 06'30" / 06'23" / 06'18" / 06'06" / 05'56" / 05'56" / 05'44" / 06'10" / 05'01" / 188'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+01'32") | 1010 / 1010 | 164 / 83 |
| 2 | | 06'47" (+01'06") | 998 / 2008 | 155 / 94 |
| 3 | | 06'16" (+00'35") | 992 / 3001 | 177 / 89 |
| 4 | | 05'54" (+00'13") | 1006 / 4007 | 179 / 94 |
| 5 | | 05'58" (+00'17") | 994 / 5001 | 180 / 92 |
| 6 | | 06'01" (+00'20") | 1002 / 6003 | 180 / 92 |
| 7 | | 06'07" (+00'26") | 995 / 6999 | 179 / 91 |
| 8 | | 05'55" (+00'14") | 1006 / 8005 | 178 / 94 |
| 9 | | 05'48" (+00'07") | 998 / 9003 | 180 / 95 |
| 10 | | 05'55" (+00'14") | 997 / 10001 | 179 / 94 |
| 11 | | 05'48" (+00'07") | 1001 / 11002 | 178 / 96 |
| 12 | | 05'41" | 1001 / 12003 | 180 / 97 |
| 13 | | 05'50" (+00'09") | 1006 / 13010 | 181 / 94 |
| 14 | | 05'52" (+00'11") | 994 / 14004 | 180 / 94 |
| 15 | | 06'08" (+00'27") | 1005 / 15010 | 179 / 90 |
| 16 | | 07'54" (+02'13") | 993 / 16003 | 146 / 86 |
| 17 | | 06'30" (+00'49") | 1004 / 17008 | 176 / 87 |
| 18 | | 06'23" (+00'42") | 999 / 18008 | 177 / 88 |
| 19 | | 06'12" (+00'31") | 996 / 19004 | 177 / 90 |
| 20 | | 06'08" (+00'27") | 1002 / 20006 | 177 / 91 |
| 21 | | 05'55" (+00'14") | 999 / 21006 | 179 / 94 |
| 22 | | 05'53" (+00'12") | 996 / 22002 | 179 / 94 |
| 23 | | 05'49" (+00'08") | 1003 / 23006 | 179 / 95 |
| 24 | | 06'10" (+00'29") | 993 / 23999 | 177 / 91 |
| 25 | | 07'25" (+01'44") | 1009 / 25009 | 159 / 84 |
| 26 | | 06'03" (+00'22") | 11 / 25020 | 150 / 110 |
9月累積里程 :
308.56 km 
Adidas sonic boost m 累積 :
557.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'45" | 00:13'53" |
| 3 | 06'14" | 00:20'07" |
| 4 | 05'53" | 00:26'00" |
| 5 | 06'01" | 00:32'01" |
| 6 | 05'58" | 00:37'59" |
| 7 | 06'10" | 00:44'09" |
| 8 | 05'54" | 00:50'03" |
| 9 | 05'48" | 00:55'51" |
| 10 | 05'51" | 01:01'42" |
| 11 | 05'47" | 01:07'29" |
| 12 | 05'45" | 01:13'14" |
| 13 | 05'48" | 01:19'02" |
| 14 | 05'51" | 01:24'53" |
| 15 | 06'11" | 01:31'04" |
| 16 | 06'48" | 01:37'52" |
| 17 | 06'30" | 01:44'22" |
| 18 | 06'23" | 01:50'45" |
| 19 | 06'18" | 01:57'03" |
| 20 | 06'06" | 02:03'09" |
| 21 | 05'56" | 02:09'05" |
| 22 | 05'56" | 02:15'01" |
| 23 | 05'44" | 02:20'45" |
| 24 | 06'10" | 02:26'55" |
| 25 | 05'01" | 02:31'56" |
| 25.0 | 185'21" | 02:35'54" |
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