42.3 km | 06:12:49 | 08:48/km日期: 2016-09-25 06:01 - 總爬升: 463 m - 卡路里: 2665 Cal - 溫度: 25°C - 濕度: 90%
Pace: 07'13" / 06'40" / 06'58" / 06'08" / 06'49" / 06'04" / 06'41" / 07'02" / 06'34" / 06'44" / 08'01" / 06'20" / 06'59" / 06'41" / 10'55" / 10'54" / 09'58" / 07'49" / 08'00" / 05'54" / 08'42" / 07'19" / 09'40" / 07'19" / 08'13" / 11'07" / 09'20" / 12'14" / 08'08" / 10'57" / 10'01" / 10'13" / 13'13" / 11'55" / 10'20" / 08'16" / 09'39" / 10'46" / 13'00" / 11'05" / 10'46" / 09'24" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'29") | 999 / 999 |
2 | | 06'45" (+01'08") | 1003 / 2002 |
3 | | 06'54" (+01'17") | 994 / 2997 |
4 | | 06'10" (+00'33") | 1010 / 4007 |
5 | | 06'46" (+01'09") | 1006 / 5013 |
6 | | 06'06" (+00'29") | 993 / 6007 |
7 | | 06'39" (+01'02") | 1004 / 7011 |
8 | | 07'01" (+01'24") | 1000 / 8012 |
9 | | 06'38" (+01'01") | 1007 / 9019 |
10 | | 06'43" (+01'06") | 1002 / 10022 |
11 | | 07'59" (+02'22") | 998 / 11021 |
12 | | 06'23" (+00'46") | 1006 / 12027 |
13 | | 06'55" (+01'18") | 1001 / 13029 |
14 | | 06'57" (+01'20") | 991 / 14021 |
15 | | 10'34" (+04'57") | 1005 / 15026 |
16 | | 10'53" (+05'16") | 1007 / 16034 |
17 | | 09'58" (+04'21") | 1003 / 17038 |
18 | | 07'57" (+02'20") | 996 / 18034 |
19 | | 08'05" (+02'28") | 1010 / 19044 |
20 | | 05'37" | 1006 / 20051 |
21 | | 08'40" (+03'03") | 1008 / 21059 |
22 | | 07'34" (+01'57") | 991 / 22050 |
23 | | 09'21" (+03'44") | 1012 / 23063 |
24 | | 07'39" (+02'02") | 998 / 24062 |
25 | | 07'53" (+02'16") | 997 / 25059 |
26 | | 11'17" (+05'40") | 1002 / 26062 |
27 | | 09'27" (+03'50") | 1009 / 27071 |
28 | | 12'08" (+06'31") | 1007 / 28079 |
29 | | 08'14" (+02'37") | 1003 / 29082 |
30 | | 11'02" (+05'25") | 1002 / 30085 |
31 | | 09'39" (+04'02") | 998 / 31084 |
32 | | 10'43" (+05'06") | 998 / 32082 |
33 | | 12'54" (+07'17") | 1008 / 33090 |
34 | | 12'12" (+06'35") | 1000 / 34090 |
35 | | 09'38" (+04'01") | 999 / 35090 |
36 | | 08'27" (+02'50") | 1016 / 36106 |
37 | | 09'39" (+04'02") | 987 / 37094 |
38 | | 11'08" (+05'31") | 1013 / 38107 |
39 | | 12'58" (+07'21") | 996 / 39104 |
40 | | 11'06" (+05'29") | 1006 / 40111 |
41 | | 10'09" (+04'32") | 1000 / 41112 |
42 | | 09'23" (+03'46") | 1003 / 42116 |
43 | | 11'26" (+05'49") | 186 / 42302 |
9月累積里程 : 141.15 km
Android - samsung SM-A710Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'40" | 00:13'53" |
3 | 06'58" | 00:20'51" |
4 | 06'08" | 00:26'59" |
5 | 06'49" | 00:33'48" |
6 | 06'04" | 00:39'52" |
7 | 06'41" | 00:46'33" |
8 | 07'02" | 00:53'35" |
9 | 06'34" | 01:00'09" |
10 | 06'44" | 01:06'53" |
11 | 08'01" | 01:14'54" |
12 | 06'20" | 01:21'14" |
13 | 06'59" | 01:28'13" |
14 | 06'41" | 01:34'54" |
15 | 10'55" | 01:45'49" |
16 | 10'54" | 01:56'43" |
17 | 09'58" | 02:06'41" |
18 | 07'49" | 02:14'30" |
19 | 08'00" | 02:22'30" |
20 | 05'54" | 02:28'24" |
21 | 08'42" | 02:37'06" |
22 | 07'19" | 02:44'25" |
23 | 09'40" | 02:54'05" |
24 | 07'19" | 03:01'24" |
25 | 08'13" | 03:09'37" |
26 | 11'07" | 03:20'44" |
27 | 09'20" | 03:30'04" |
28 | 12'14" | 03:42'18" |
29 | 08'08" | 03:50'26" |
30 | 10'57" | 04:01'23" |
31 | 10'01" | 04:11'24" |
32 | 10'13" | 04:21'37" |
33 | 13'13" | 04:34'50" |
34 | 11'55" | 04:46'45" |
35 | 10'20" | 04:57'05" |
36 | 08'16" | 05:05'21" |
37 | 09'39" | 05:15'00" |
38 | 10'46" | 05:25'46" |
39 | 13'00" | 05:38'46" |
40 | 11'05" | 05:49'51" |
41 | 10'46" | 06:00'37" |
42 | 09'24" | 06:10'01" |
42.3 | 09'15" | 06:12'49" |