10.1 km | 01:11:14 | 07:02/km日期: 2016-09-25 06:39 - 地點: GD - 天氣: S - 平均心率: 167 - 卡路里: 567 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 89%
Pace: 07'59" / 06'24" / 06'21" / 06'21" / 06'44" / 06'39" / 06'29" / 06'56" / 09'17" / 10'43" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'10" (+03'50") | 97 / 97 |
| 2 | | 06'24" (+00'04") | 1000 / 1097 |
| 3 | | 06'20" | 1000 / 2097 |
| 4 | | 06'23" (+00'03") | 1000 / 3097 |
| 5 | | 06'20" | 1000 / 4097 |
| 6 | | 06'49" (+00'29") | 1000 / 5097 |
| 7 | | 06'33" (+00'13") | 1000 / 6097 |
| 8 | | 06'31" (+00'11") | 1000 / 7097 |
| 9 | | 06'52" (+00'32") | 1000 / 8097 |
| 10 | | 08'02" (+01'42") | 1000 / 9097 |
| 11 | | 09'24" (+03'04") | 1000 / 10097 |
| 12 | | 01:01'09" (+54'49") | 8 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
101.10 km 
Adidas adizero 累積 :
279.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'24" | 00:14'23" |
| 3 | 06'21" | 00:20'44" |
| 4 | 06'21" | 00:27'05" |
| 5 | 06'44" | 00:33'49" |
| 6 | 06'39" | 00:40'28" |
| 7 | 06'29" | 00:46'57" |
| 8 | 06'56" | 00:53'53" |
| 9 | 09'17" | 01:03'10" |
| 10 | 10'43" | 01:13'53" |
| 10.1 | 15'29" | 01:15'32" |
展開計圈分析
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