10.8 km | 01:07:21 | 06:15/km日期: 2016-09-24 18:39 - 卡路里: 562 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'14" / 06'38" / 06'38" / 06'21" / 05'50" / 05'10" / 06'17" / 06'18" / 06'38" / 06'32" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'03") | 1006 / 1006 |
2 | | 06'36" (+01'26") | 964 / 1971 |
3 | | 06'38" (+01'28") | 1001 / 2972 |
4 | | 06'22" (+01'12") | 1013 / 3986 |
5 | | 05'47" (+00'37") | 1006 / 4992 |
6 | | 05'10" | 1000 / 5993 |
7 | | 06'17" (+01'07") | 1013 / 7007 |
8 | | 06'19" (+01'09") | 1015 / 8022 |
9 | | 06'37" (+01'27") | 1009 / 9031 |
10 | | 06'30" (+01'20") | 1005 / 10036 |
11 | | 05'50" (+00'40") | 777 / 10814 |
9月累積里程 :
68.11 km ![](images/shoe.png)
skechers Go run 4 (53995BKOR) 累積 :
874.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'38" | 00:12'52" |
3 | 06'38" | 00:19'30" |
4 | 06'21" | 00:25'51" |
5 | 05'50" | 00:31'41" |
6 | 05'10" | 00:36'51" |
7 | 06'17" | 00:43'08" |
8 | 06'18" | 00:49'26" |
9 | 06'38" | 00:56'04" |
10 | 06'32" | 01:02'36" |
10.8 | 06'10" | 01:07'21" |