10.4 km | 00:57:08 | 05:29/km日期: 2016-09-22 16:58 - 卡路里: 637 Cal - 總步數: 10254 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 66%
Pace: 05'21" / 05'47" / 05'41" / 05'44" / 05'46" / 05'32" / 05'15" / 05'12" / 05'06" / 05'42" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'15") | 1004 / 1004 | 175 / 106 |
| 2 | | 05'45" (+00'41") | 1002 / 2007 | 178 / 96 |
| 3 | | 05'41" (+00'37") | 1008 / 3015 | 177 / 99 |
| 4 | | 05'40" (+00'36") | 1000 / 4015 | 178 / 98 |
| 5 | | 05'46" (+00'42") | 1005 / 5021 | 177 / 97 |
| 6 | | 05'28" (+00'24") | 1010 / 6031 | 179 / 101 |
| 7 | | 05'11" (+00'07") | 1002 / 7034 | 181 / 106 |
| 8 | | 05'12" (+00'08") | 1007 / 8041 | 182 / 105 |
| 9 | | 05'04" | 1004 / 9046 | 183 / 107 |
| 10 | | 05'38" (+00'34") | 1001 / 10047 | 180 / 98 |
| 11 | | 04'55" | 412 / 10459 | 181 / 111 |
9月累積里程 : 104.55 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'47" | 00:11'08" |
| 3 | 05'41" | 00:16'49" |
| 4 | 05'44" | 00:22'33" |
| 5 | 05'46" | 00:28'19" |
| 6 | 05'32" | 00:33'51" |
| 7 | 05'15" | 00:39'06" |
| 8 | 05'12" | 00:44'18" |
| 9 | 05'06" | 00:49'24" |
| 10 | 05'42" | 00:55'06" |
| 10.4 | 04'55" | 00:57'08" |
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