13.4 km | 01:30:18 | 06:45/km日期: 2024-10-08 04:11 - 平均心率: 154 - 卡路里: 643 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 94.3
Pace: 11'29" / 06'14" / 06'16" / 06'18" / 07'53" / 06'05" / 06'05" / 06'03" / 06'05" / 06'06" / 06'06" / 06'44" / 06'09" / 14'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'47") | 1000 / 1000 |
| 2 | | 06'13" (+00'11") | 1000 / 2000 |
| 3 | | 06'15" (+00'13") | 1000 / 3000 |
| 4 | | 06'18" (+00'16") | 1000 / 4000 |
| 5 | | 07'52" (+01'50") | 1000 / 5000 |
| 6 | | 06'05" (+00'03") | 1000 / 6000 |
| 7 | | 06'04" (+00'02") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 06'05" (+00'03") | 1000 / 9000 |
| 10 | | 06'06" (+00'04") | 1000 / 10000 |
| 11 | | 06'05" (+00'03") | 1000 / 11000 |
| 12 | | 06'44" (+00'42") | 1000 / 12000 |
| 13 | | 06'08" (+00'06") | 1000 / 13000 |
| 14 | | 14'50" (+08'48") | 365 / 13365 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
485.39 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'29" | 00:11'29" |
| 2 | 06'14" | 00:17'43" |
| 3 | 06'16" | 00:23'59" |
| 4 | 06'18" | 00:30'17" |
| 5 | 07'53" | 00:38'10" |
| 6 | 06'05" | 00:44'15" |
| 7 | 06'05" | 00:50'20" |
| 8 | 06'03" | 00:56'23" |
| 9 | 06'05" | 01:02'28" |
| 10 | 06'06" | 01:08'34" |
| 11 | 06'06" | 01:14'40" |
| 12 | 06'44" | 01:21'24" |
| 13 | 06'09" | 01:27'33" |
| 13.4 | 14'49" | 01:32'58" |
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