13.1 km | 01:17:42 | 05:55/km日期: 2016-09-21 18:45 - 總爬升: 144 m - 卡路里: 708 Cal - 總步數: 12486 - 平均步頻: 160 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 83%
Pace: 06'26" / 06'02" / 06'12" / 06'06" / 05'48" / 06'13" / 05'57" / 05'21" / 05'35" / 06'03" / 05'38" / 05'41" / 05'25" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'06") | 1002 / 1002 | 159 / 97 |
| 2 | | 06'03" (+00'45") | 1004 / 2006 | 161 / 102 |
| 3 | | 06'11" (+00'53") | 1008 / 3015 | 157 / 102 |
| 4 | | 06'10" (+00'52") | 1006 / 4022 | 156 / 103 |
| 5 | | 05'46" (+00'28") | 1003 / 5025 | 160 / 107 |
| 6 | | 06'13" (+00'55") | 1004 / 6029 | 159 / 100 |
| 7 | | 05'59" (+00'41") | 1006 / 7036 | 161 / 103 |
| 8 | | 05'18" | 1003 / 8039 | 162 / 116 |
| 9 | | 05'33" (+00'15") | 1006 / 9045 | 161 / 111 |
| 10 | | 06'01" (+00'43") | 1012 / 10058 | 160 / 103 |
| 11 | | 05'45" (+00'27") | 1004 / 11062 | 163 / 106 |
| 12 | | 05'37" (+00'19") | 1006 / 12069 | 161 / 110 |
| 13 | | 05'28" (+00'10") | 1002 / 13071 | 163 / 111 |
| 14 | | 05'24" (+00'06") | 126 / 13197 | 160 / 114 |
9月累積里程 : 231.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'02" | 00:12'28" |
| 3 | 06'12" | 00:18'40" |
| 4 | 06'06" | 00:24'46" |
| 5 | 05'48" | 00:30'34" |
| 6 | 06'13" | 00:36'47" |
| 7 | 05'57" | 00:42'44" |
| 8 | 05'21" | 00:48'05" |
| 9 | 05'35" | 00:53'40" |
| 10 | 06'03" | 00:59'43" |
| 11 | 05'38" | 01:05'21" |
| 12 | 05'41" | 01:11'02" |
| 13 | 05'25" | 01:16'27" |
| 13.1 | 09'54" | 01:17'42" |
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