9.3 km | 00:55:33 | 05:59/km日期: 2016-09-24 05:45 - 總爬升: 362 m - 天氣: 晴 - 卡路里: 534 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'44" / 05'03" / 06'23" / 04'30" / 06'17" / 06'12" / 07'29" / 08'01" / 04'19" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'11") | 1069 / 1069 |
2 | | 05'10" | 885 / 1954 |
3 | | 05'30" (+00'20") | 1242 / 3197 |
4 | | 05'13" (+00'03") | 859 / 4057 |
5 | | 05'57" (+00'47") | 1053 / 5110 |
6 | | 05'52" (+00'42") | 1054 / 6165 |
7 | | 08'18" (+03'08") | 1138 / 7304 |
8 | | 06'22" (+01'12") | 946 / 8250 |
9 | | 05'47" (+00'37") | 979 / 9230 |
10 | | 04'43" | 49 / 9279 |
9月累積里程 :
31.10 km MIZUNO Wave Rider 15 累積 :
1124.8 kmAndroid - samsung SM-G850Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'03" | 00:10'47" |
3 | 06'23" | 00:17'10" |
4 | 04'30" | 00:21'40" |
5 | 06'17" | 00:27'57" |
6 | 06'12" | 00:34'09" |
7 | 07'29" | 00:41'38" |
8 | 08'01" | 00:49'39" |
9 | 04'19" | 00:53'58" |
9.3 | 05'39" | 00:55'33" |