10.1 km | 01:10:33 | 07:01/km日期: 2024-10-07 15:30 - 平均心率: 118 - 卡路里: 455 Cal - 平均步頻: 158
Pace: 07'01" / 06'31" / 06'28" / 07'43" / 06'17" / 06'30" / 07'59" / 07'01" / 06'03" / 05'43" / 66'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'19") | 1000 / 1000 |
| 2 | | 06'31" (+00'49") | 1000 / 2000 |
| 3 | | 06'28" (+00'46") | 1000 / 3000 |
| 4 | | 07'42" (+02'00") | 1000 / 4000 |
| 5 | | 06'16" (+00'34") | 1000 / 5000 |
| 6 | | 06'29" (+00'47") | 1000 / 6000 |
| 7 | | 07'59" (+02'17") | 1000 / 7000 |
| 8 | | 07'01" (+01'19") | 1000 / 8000 |
| 9 | | 06'02" (+00'20") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 01:04'42" (+59'00") | 50 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
243.46 km 
輝葉 HY-20606 累積 :
6054.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'31" | 00:13'32" |
| 3 | 06'28" | 00:20'00" |
| 4 | 07'43" | 00:27'43" |
| 5 | 06'17" | 00:34'00" |
| 6 | 06'30" | 00:40'30" |
| 7 | 07'59" | 00:48'29" |
| 8 | 07'01" | 00:55'30" |
| 9 | 06'03" | 01:01'33" |
| 10 | 05'43" | 01:07'16" |
| 10.1 | 64'47" | 01:10'34" |
展開計圈分析
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