11.0 km | 01:10:09 | 06:22/km日期: 2024-10-06 18:38 - 卡路里: 594 Cal - 平均步頻: 161 - 溫度: 28°C - 濕度: 83.4
Pace: 06'21" / 06'17" / 06'17" / 06'23" / 06'01" / 06'29" / 06'23" / 06'28" / 06'14" / 06'28" / 06'32" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'15") | 988 / 988 |
2 | | 06'17" (+00'13") | 1013 / 2002 |
3 | | 06'17" (+00'13") | 998 / 3000 |
4 | | 06'17" (+00'13") | 1013 / 4013 |
5 | | 06'04" | 991 / 5005 |
6 | | 06'30" (+00'26") | 1011 / 6017 |
7 | | 06'18" (+00'14") | 995 / 7012 |
8 | | 06'29" (+00'25") | 1012 / 8025 |
9 | | 06'17" (+00'13") | 1006 / 9031 |
10 | | 06'24" (+00'20") | 993 / 10025 |
11 | | 06'34" (+00'30") | 992 / 11017 |
10月累積里程 :
98.61 km MIZUNO Wave Rider28 累積 :
125.6 kmAndroid - samsung SM-S9180 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'17" | 00:12'38" |
3 | 06'17" | 00:18'55" |
4 | 06'23" | 00:25'18" |
5 | 06'01" | 00:31'19" |
6 | 06'29" | 00:37'48" |
7 | 06'23" | 00:44'11" |
8 | 06'28" | 00:50'39" |
9 | 06'14" | 00:56'53" |
10 | 06'28" | 01:03'21" |
11 | 06'32" | 01:09'53" |
11.0 | 06'09" | 01:09'59" |