40.3 km | 00:29:45 | 00:44/km日期: 2024-10-06 08:01 - 平均心率: 165 - 卡路里: 378 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 84.3
Pace: 00'01" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'01" / 00'02" / 00'01" / 00'04" / 00'02" / 00'07" / 00'01" / 00'05" / 00'03" / 00'06" / 00'02" / 00'05" / 00'02" / 00'02" / 00'02" / 00'04" / 00'03" / 00'06" / 00'06" / 00'07" / 00'01" / 00'06" / 00'01" / 00'07" / 00'07" / 00'08" / 00'09" / 00'06" / 00'05" / 00'02" / 03'08" / 06'19" / 07'17" / 07'32" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'11" | 37290 / 37290 |
| 2 | | 06'33" (+06'22") | 1001 / 38291 |
| 3 | | 07'12" (+07'01") | 1000 / 39292 |
| 4 | | 08'53" (+08'42") | 1001 / 40293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 121.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'02" | 00:00'03" |
| 3 | 00'02" | 00:00'05" |
| 4 | 00'02" | 00:00'07" |
| 5 | 00'02" | 00:00'09" |
| 6 | 00'02" | 00:00'11" |
| 7 | 00'01" | 00:00'12" |
| 8 | 00'02" | 00:00'14" |
| 9 | 00'01" | 00:00'15" |
| 10 | 00'04" | 00:00'19" |
| 11 | 00'02" | 00:00'21" |
| 12 | 00'07" | 00:00'28" |
| 13 | 00'01" | 00:00'29" |
| 14 | 00'05" | 00:00'34" |
| 15 | 00'03" | 00:00'37" |
| 16 | 00'06" | 00:00'43" |
| 17 | 00'02" | 00:00'45" |
| 18 | 00'05" | 00:00'50" |
| 19 | 00'02" | 00:00'52" |
| 20 | 00'02" | 00:00'54" |
| 21 | 00'02" | 00:00'56" |
| 22 | 00'04" | 00:01'00" |
| 23 | 00'03" | 00:01'03" |
| 24 | 00'06" | 00:01'09" |
| 25 | 00'06" | 00:01'15" |
| 26 | 00'07" | 00:01'22" |
| 27 | 00'01" | 00:01'23" |
| 28 | 00'06" | 00:01'29" |
| 29 | 00'01" | 00:01'30" |
| 30 | 00'07" | 00:01'37" |
| 31 | 00'07" | 00:01'44" |
| 32 | 00'08" | 00:01'52" |
| 33 | 00'09" | 00:02'01" |
| 34 | 00'06" | 00:02'07" |
| 35 | 00'05" | 00:02'12" |
| 36 | 00'02" | 00:02'14" |
| 37 | 03'08" | 00:05'22" |
| 38 | 06'19" | 00:11'41" |
| 39 | 07'17" | 00:18'58" |
| 40 | 07'32" | 00:26'30" |
| 40.3 | 11'11" | 00:29'47" |
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