25.5 km | 02:23:43 | 05:38/km日期: 2024-10-06 05:17 - 平均心率: 146 - 卡路里: 1090 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 89.1
Pace: 06'18" / 05'37" / 05'34" / 05'33" / 05'34" / 05'29" / 05'34" / 06'11" / 05'37" / 05'37" / 05'43" / 05'37" / 05'38" / 05'32" / 06'12" / 05'31" / 05'35" / 05'33" / 05'28" / 05'34" / 05'31" / 06'04" / 05'25" / 05'31" / 05'17" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'00") | 1000 / 1000 |
| 2 | | 05'37" (+00'20") | 1000 / 2000 |
| 3 | | 05'34" (+00'17") | 1000 / 3000 |
| 4 | | 05'33" (+00'16") | 1000 / 4000 |
| 5 | | 05'33" (+00'16") | 1000 / 5000 |
| 6 | | 05'28" (+00'11") | 1000 / 6000 |
| 7 | | 05'34" (+00'17") | 1000 / 7000 |
| 8 | | 06'11" (+00'54") | 1000 / 8000 |
| 9 | | 05'37" (+00'20") | 1000 / 9000 |
| 10 | | 05'37" (+00'20") | 1000 / 10000 |
| 11 | | 05'42" (+00'25") | 1000 / 11000 |
| 12 | | 05'36" (+00'19") | 1000 / 12000 |
| 13 | | 05'38" (+00'21") | 1000 / 13000 |
| 14 | | 05'32" (+00'15") | 1000 / 14000 |
| 15 | | 06'11" (+00'54") | 1000 / 15000 |
| 16 | | 05'31" (+00'14") | 1000 / 16000 |
| 17 | | 05'34" (+00'17") | 1000 / 17000 |
| 18 | | 05'32" (+00'15") | 1000 / 18000 |
| 19 | | 05'28" (+00'11") | 1000 / 19000 |
| 20 | | 05'33" (+00'16") | 1000 / 20000 |
| 21 | | 05'26" (+00'09") | 1000 / 21000 |
| 22 | | 06'08" (+00'51") | 1000 / 22000 |
| 23 | | 05'24" (+00'07") | 1000 / 23000 |
| 24 | | 05'30" (+00'13") | 1000 / 24000 |
| 25 | | 05'17" | 1000 / 25000 |
| 26 | | 05'09" | 479 / 25479 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
201.07 km 
Adidas Adizero Boston 9 粉白 累積 :
599.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'37" | 00:11'55" |
| 3 | 05'34" | 00:17'29" |
| 4 | 05'33" | 00:23'02" |
| 5 | 05'34" | 00:28'36" |
| 6 | 05'29" | 00:34'05" |
| 7 | 05'34" | 00:39'39" |
| 8 | 06'11" | 00:45'50" |
| 9 | 05'37" | 00:51'27" |
| 10 | 05'37" | 00:57'04" |
| 11 | 05'43" | 01:02'47" |
| 12 | 05'37" | 01:08'24" |
| 13 | 05'38" | 01:14'02" |
| 14 | 05'32" | 01:19'34" |
| 15 | 06'12" | 01:25'46" |
| 16 | 05'31" | 01:31'17" |
| 17 | 05'35" | 01:36'52" |
| 18 | 05'33" | 01:42'25" |
| 19 | 05'28" | 01:47'53" |
| 20 | 05'34" | 01:53'27" |
| 21 | 05'31" | 01:58'58" |
| 22 | 06'04" | 02:05'02" |
| 23 | 05'25" | 02:10'27" |
| 24 | 05'31" | 02:15'58" |
| 25 | 05'17" | 02:21'15" |
| 25.5 | 05'08" | 02:23'43" |
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