13.0 km | 01:06:44 | 05:07/km日期: 2024-10-06 06:06 - 平均心率: 161 - 卡路里: 908 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 89.86
Pace: 05'05" / 04'56" / 05'08" / 05'08" / 05'16" / 05'02" / 05'19" / 05'00" / 05'04" / 05'22" / 05'12" / 05'12" / 04'59" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'10") | 1000 / 1000 |
| 2 | | 04'55" | 1000 / 2000 |
| 3 | | 05'07" (+00'12") | 1000 / 3000 |
| 4 | | 05'07" (+00'12") | 1000 / 4000 |
| 5 | | 05'15" (+00'20") | 1000 / 5000 |
| 6 | | 05'02" (+00'07") | 1000 / 6000 |
| 7 | | 05'19" (+00'24") | 1000 / 7000 |
| 8 | | 04'59" (+00'04") | 1000 / 8000 |
| 9 | | 05'04" (+00'09") | 1000 / 9000 |
| 10 | | 05'22" (+00'27") | 1000 / 10000 |
| 11 | | 05'12" (+00'17") | 1000 / 11000 |
| 12 | | 05'12" (+00'17") | 1000 / 12000 |
| 13 | | 04'59" (+00'04") | 1000 / 13000 |
| 14 | | 03'36" | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
222.79 km 
Puma Deviate Nitro Elite 2 累積 :
127.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'56" | 00:10'01" |
| 3 | 05'08" | 00:15'09" |
| 4 | 05'08" | 00:20'17" |
| 5 | 05'16" | 00:25'33" |
| 6 | 05'02" | 00:30'35" |
| 7 | 05'19" | 00:35'54" |
| 8 | 05'00" | 00:40'54" |
| 9 | 05'04" | 00:45'58" |
| 10 | 05'22" | 00:51'20" |
| 11 | 05'12" | 00:56'32" |
| 12 | 05'12" | 01:01'44" |
| 13 | 04'59" | 01:06'43" |
| 13.0 | 04'40" | 01:06'45" |
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