17.2 km | 01:42:06 | 05:55/km日期: 2016-09-22 05:43 - 地點: 樹林~鶯歌 - 天氣: 熱 - 卡路里: 931 Cal - 溫度: 24°C - 濕度: 85%
Pace: 06'20" / 06'21" / 06'04" / 05'59" / 05'52" / 06'21" / 05'45" / 05'39" / 06'06" / 05'55" / 06'50" / 05'49" / 05'52" / 05'46" / 05'49" / 05'47" / 05'47" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'42") | 1000 / 1000 |
| 2 | | 06'21" (+00'43") | 1000 / 2000 |
| 3 | | 06'03" (+00'25") | 1000 / 3000 |
| 4 | | 05'59" (+00'21") | 1000 / 4000 |
| 5 | | 05'51" (+00'13") | 1000 / 5000 |
| 6 | | 05'45" (+00'07") | 1000 / 6000 |
| 7 | | 05'44" (+00'06") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 06'05" (+00'27") | 1000 / 9000 |
| 10 | | 05'55" (+00'17") | 1000 / 10000 |
| 11 | | 06'08" (+00'30") | 1000 / 11000 |
| 12 | | 05'48" (+00'10") | 1000 / 12000 |
| 13 | | 05'51" (+00'13") | 1000 / 13000 |
| 14 | | 05'46" (+00'08") | 1000 / 14000 |
| 15 | | 05'48" (+00'10") | 1000 / 15000 |
| 16 | | 05'47" (+00'09") | 1000 / 16000 |
| 17 | | 05'46" (+00'08") | 1000 / 17000 |
| 18 | | 05'28" | 246 / 17246 |
9月累積里程 : 335.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'21" | 00:12'41" |
| 3 | 06'04" | 00:18'45" |
| 4 | 05'59" | 00:24'44" |
| 5 | 05'52" | 00:30'36" |
| 6 | 06'21" | 00:36'57" |
| 7 | 05'45" | 00:42'42" |
| 8 | 05'39" | 00:48'21" |
| 9 | 06'06" | 00:54'27" |
| 10 | 05'55" | 01:00'22" |
| 11 | 06'50" | 01:07'12" |
| 12 | 05'49" | 01:13'01" |
| 13 | 05'52" | 01:18'53" |
| 14 | 05'46" | 01:24'39" |
| 15 | 05'49" | 01:30'28" |
| 16 | 05'47" | 01:36'15" |
| 17 | 05'47" | 01:42'02" |
| 17.2 | 05'28" | 01:43'23" |
展開計圈分析
留言 
