10.1 km | 00:57:40 | 05:42/km日期: 2024-10-01 07:05 - 平均心率: 142 - 卡路里: 793 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 87.1
Pace: 06'08" / 05'52" / 05'39" / 05'30" / 05'40" / 05'43" / 05'49" / 05'42" / 05'44" / 05'24" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'45") | 1000 / 1000 |
| 2 | | 05'51" (+00'28") | 1000 / 2000 |
| 3 | | 05'38" (+00'15") | 1000 / 3000 |
| 4 | | 05'30" (+00'07") | 1000 / 4000 |
| 5 | | 05'40" (+00'17") | 1000 / 5000 |
| 6 | | 05'43" (+00'20") | 1000 / 6000 |
| 7 | | 05'48" (+00'25") | 1000 / 7000 |
| 8 | | 05'42" (+00'19") | 1000 / 8000 |
| 9 | | 05'44" (+00'21") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 04'58" | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
311.71 km 
ASICS Gt2000 12 累積 :
647.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'52" | 00:12'00" |
| 3 | 05'39" | 00:17'39" |
| 4 | 05'30" | 00:23'09" |
| 5 | 05'40" | 00:28'49" |
| 6 | 05'43" | 00:34'32" |
| 7 | 05'49" | 00:40'21" |
| 8 | 05'42" | 00:46'03" |
| 9 | 05'44" | 00:51'47" |
| 10 | 05'24" | 00:57'11" |
| 10.1 | 04'52" | 00:57'40" |
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