21.1 km | 01:43:36 | 04:54/km日期: 2024-09-29 05:12 - 總爬升: 161 m - 卡路里: 1236 Cal - 平均步頻: 169
Pace: 04'45" / 04'48" / 04'47" / 04'52" / 04'18" / 04'42" / 04'40" / 05'05" / 04'43" / 04'47" / 04'53" / 04'42" / 04'53" / 04'56" / 04'49" / 04'48" / 04'53" / 05'16" / 04'43" / 04'42" / 04'44" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'26") | 1001 / 1001 |
2 | | 04'46" (+00'28") | 1003 / 2005 |
3 | | 04'48" (+00'30") | 995 / 3000 |
4 | | 04'48" (+00'30") | 1011 / 4011 |
5 | | 04'18" | 1012 / 5024 |
6 | | 04'44" (+00'26") | 1008 / 6032 |
7 | | 04'40" (+00'22") | 1002 / 7035 |
8 | | 05'01" (+00'43") | 994 / 8029 |
9 | | 04'43" (+00'25") | 1007 / 9037 |
10 | | 04'47" (+00'29") | 999 / 10036 |
11 | | 04'51" (+00'33") | 1004 / 11041 |
12 | | 04'43" (+00'25") | 1003 / 12045 |
13 | | 04'52" (+00'34") | 1001 / 13046 |
14 | | 04'55" (+00'37") | 1007 / 14053 |
15 | | 04'49" (+00'31") | 988 / 15042 |
16 | | 04'47" (+00'29") | 1011 / 16053 |
17 | | 04'53" (+00'35") | 1018 / 17072 |
18 | | 05'19" (+01'01") | 1007 / 18080 |
19 | | 04'38" (+00'20") | 990 / 19070 |
20 | | 04'45" (+00'27") | 1014 / 20084 |
21 | | 04'39" (+00'21") | 993 / 21078 |
22 | | 04'40" (+00'22") | 124 / 21203 |
9月累積里程 : 182.77 km
Android - samsung SM-A336E 上傳 | 3 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'48" | 00:09'33" |
3 | 04'47" | 00:14'20" |
4 | 04'52" | 00:19'12" |
5 | 04'18" | 00:23'30" |
6 | 04'42" | 00:28'12" |
7 | 04'40" | 00:32'52" |
8 | 05'05" | 00:37'57" |
9 | 04'43" | 00:42'40" |
10 | 04'47" | 00:47'27" |
11 | 04'53" | 00:52'20" |
12 | 04'42" | 00:57'02" |
13 | 04'53" | 01:01'55" |
14 | 04'56" | 01:06'51" |
15 | 04'49" | 01:11'40" |
16 | 04'48" | 01:16'28" |
17 | 04'53" | 01:21'21" |
18 | 05'16" | 01:26'37" |
19 | 04'43" | 01:31'20" |
20 | 04'42" | 01:36'02" |
21 | 04'44" | 01:40'46" |
21.2 | 04'25" | 01:41'40" |