15.0 km | 01:36:10 | 06:24/km日期: 2016-09-15 07:08 - 卡路里: 837 Cal - 總步數: 15538 - 平均步頻: 161 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 72%
Pace: 07'15" / 06'40" / 06'56" / 06'29" / 06'43" / 05'57" / 06'25" / 05'55" / 06'39" / 05'53" / 06'59" / 06'00" / 06'47" / 06'04" / 05'23" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+03'16") | 1000 / 1000 | 158 / 87 |
| 2 | | 06'40" (+02'42") | 1000 / 2000 | 158 / 94 |
| 3 | | 06'52" (+02'54") | 1007 / 3008 | 159 / 90 |
| 4 | | 06'27" (+02'29") | 1003 / 4012 | 160 / 96 |
| 5 | | 06'41" (+02'43") | 1003 / 5015 | 159 / 93 |
| 6 | | 05'54" (+01'56") | 1006 / 6021 | 162 / 103 |
| 7 | | 06'25" (+02'27") | 1003 / 7025 | 163 / 95 |
| 8 | | 05'54" (+01'56") | 1004 / 8029 | 162 / 104 |
| 9 | | 06'35" (+02'37") | 1008 / 9038 | 163 / 93 |
| 10 | | 05'51" (+01'53") | 1003 / 10042 | 163 / 104 |
| 11 | | 06'55" (+02'57") | 1001 / 11043 | 162 / 88 |
| 12 | | 06'02" (+02'04") | 1000 / 12044 | 161 / 102 |
| 13 | | 06'46" (+02'48") | 1001 / 13046 | 161 / 91 |
| 14 | | 06'01" (+02'03") | 1006 / 14052 | 162 / 102 |
| 15 | | 05'21" (+01'23") | 1001 / 15054 | 166 / 112 |
| 16 | | 03'58" | 12 / 15066 | 160 / 157 |
9月累積里程 : 529.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'40" | 00:13'55" |
| 3 | 06'56" | 00:20'51" |
| 4 | 06'29" | 00:27'20" |
| 5 | 06'43" | 00:34'03" |
| 6 | 05'57" | 00:40'00" |
| 7 | 06'25" | 00:46'25" |
| 8 | 05'55" | 00:52'20" |
| 9 | 06'39" | 00:58'59" |
| 10 | 05'53" | 01:04'52" |
| 11 | 06'59" | 01:11'51" |
| 12 | 06'00" | 01:17'51" |
| 13 | 06'47" | 01:24'38" |
| 14 | 06'04" | 01:30'42" |
| 15 | 05'23" | 01:36'05" |
| 15.0 | 06'36" | 01:36'10" |
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