7.0 km | 01:19:41 | 11:22/km日期: 2016-09-19 19:08 - 卡路里: 341 Cal - 平均步頻: 128 - 溫度: 26°C - 濕度: 75%
Pace: 12'12" / 10'07" / 08'45" / 08'37" / 11'38" / 14'51" / 15'52" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'45" (+03'08") | 1000 / 1000 |
2 | | 10'07" (+01'30") | 1000 / 2000 |
3 | | 08'45" (+00'08") | 1000 / 3000 |
4 | | 08'37" | 1000 / 4000 |
5 | | 11'37" (+03'00") | 1000 / 5000 |
6 | | 13'01" (+04'24") | 1000 / 6000 |
7 | | 15'42" (+07'05") | 1000 / 7000 |
8 | | 11'38" (+03'01") | 7 / 7007 |
9月累積里程 : 85.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'12" | 00:12'12" |
2 | 10'07" | 00:22'19" |
3 | 08'45" | 00:31'04" |
4 | 08'37" | 00:39'41" |
5 | 11'38" | 00:51'19" |
6 | 14'51" | 01:06'10" |
7 | 15'52" | 01:22'02" |
7.0 | 11'12" | 01:22'07" |