7.5 km | 00:53:10 | 07:05/km日期: 2016-09-15 19:13 - 卡路里: 485 Cal - 總步數: 8078 - 平均步頻: 151 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 89%
Pace: 10'08" / 06'49" / 06'53" / 06'41" / 06'28" / 06'30" / 06'29" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'06" (+03'43") | 1001 / 1001 | 78 / 125 |
2 | | 06'48" (+00'25") | 1002 / 2003 | 168 / 87 |
3 | | 06'52" (+00'29") | 1000 / 3004 | 166 / 87 |
4 | | 06'41" (+00'18") | 1007 / 4011 | 167 / 89 |
5 | | 06'23" | 1005 / 5016 | 170 / 91 |
6 | | 06'28" (+00'05") | 1003 / 6019 | 171 / 90 |
7 | | 06'28" (+00'05") | 1000 / 7020 | 170 / 90 |
8 | | 06'26" (+00'03") | 496 / 7517 | 170 / 91 |
9月累積里程 :
68.07 km MIZUNO WAVE AMULET 5 WIDE 累積 :
511.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'08" | 00:10'08" |
2 | 06'49" | 00:16'57" |
3 | 06'53" | 00:23'50" |
4 | 06'41" | 00:30'31" |
5 | 06'28" | 00:36'59" |
6 | 06'30" | 00:43'29" |
7 | 06'29" | 00:49'58" |
7.5 | 06'26" | 00:53'10" |