8.4 km | 01:08:51 | 08:14/km日期: 2016-09-12 05:15 - 卡路里: 386 Cal - 溫度: 27°C - 濕度: 61%
Pace: 09'50" / 09'29" / 07'58" / 07'40" / 07'50" / 07'49" / 07'39" / 07'56" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'49" (+02'11") | 1000 / 1000 |
| 2 | | 09'29" (+01'51") | 1000 / 2000 |
| 3 | | 07'58" (+00'20") | 1000 / 3000 |
| 4 | | 07'39" (+00'01") | 1000 / 4000 |
| 5 | | 07'50" (+00'12") | 1000 / 5000 |
| 6 | | 07'49" (+00'11") | 1000 / 6000 |
| 7 | | 07'38" | 1000 / 7000 |
| 8 | | 07'55" (+00'17") | 1000 / 8000 |
| 9 | | 07'32" | 356 / 8356 |
9月累積里程 : 450.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'50" | 00:09'50" |
| 2 | 09'29" | 00:19'19" |
| 3 | 07'58" | 00:27'17" |
| 4 | 07'40" | 00:34'57" |
| 5 | 07'50" | 00:42'47" |
| 6 | 07'49" | 00:50'36" |
| 7 | 07'39" | 00:58'15" |
| 8 | 07'56" | 01:06'11" |
| 8.4 | 07'31" | 01:08'52" |
展開計圈分析
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