26.0 km | 03:17:17 | 07:34/km日期: 2016-09-18 06:17 - 總爬升: 748 m - 卡路里: 1409 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 94%
Pace: 02'52" / 06'39" / 07'14" / 06'01" / 06'28" / 07'24" / 06'50" / 07'33" / 07'33" / 07'51" / 09'41" / 10'38" / 11'06" / 07'27" / 06'43" / 07'25" / 06'39" / 06'41" / 07'46" / 06'33" / 06'07" / 07'58" / 07'28" / 07'50" / 09'07" / 07'32" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'49") | 1000 / 1000 |
| 2 | | 06'39" (+00'38") | 1000 / 2000 |
| 3 | | 07'13" (+01'12") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 06'27" (+00'26") | 1000 / 5000 |
| 6 | | 07'23" (+01'22") | 1000 / 6000 |
| 7 | | 06'50" (+00'49") | 1000 / 7000 |
| 8 | | 07'32" (+01'31") | 1000 / 8000 |
| 9 | | 07'33" (+01'32") | 1000 / 9000 |
| 10 | | 07'50" (+01'49") | 1000 / 10000 |
| 11 | | 09'40" (+03'39") | 1000 / 11000 |
| 12 | | 10'37" (+04'36") | 1000 / 12000 |
| 13 | | 11'06" (+05'05") | 1000 / 13000 |
| 14 | | 07'26" (+01'25") | 1000 / 14000 |
| 15 | | 06'43" (+00'42") | 1000 / 15000 |
| 16 | | 07'25" (+01'24") | 1000 / 16000 |
| 17 | | 06'39" (+00'38") | 1000 / 17000 |
| 18 | | 06'40" (+00'39") | 1000 / 18000 |
| 19 | | 07'46" (+01'45") | 1000 / 19000 |
| 20 | | 06'32" (+00'31") | 1000 / 20000 |
| 21 | | 06'01" | 1000 / 21000 |
| 22 | | 08'04" (+02'03") | 1000 / 22000 |
| 23 | | 07'27" (+01'26") | 1000 / 23000 |
| 24 | | 07'50" (+01'49") | 1000 / 24000 |
| 25 | | 09'06" (+03'05") | 1000 / 25000 |
| 26 | | 07'32" (+01'31") | 1000 / 26000 |
| 27 | | 06'34" (+00'33") | 31 / 26031 |
9月累積里程 : 108.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'52" | 00:02'52" |
| 2 | 06'39" | 00:09'31" |
| 3 | 07'14" | 00:16'45" |
| 4 | 06'01" | 00:22'46" |
| 5 | 06'28" | 00:29'14" |
| 6 | 07'24" | 00:36'38" |
| 7 | 06'50" | 00:43'28" |
| 8 | 07'33" | 00:51'01" |
| 9 | 07'33" | 00:58'34" |
| 10 | 07'51" | 01:06'25" |
| 11 | 09'41" | 01:16'06" |
| 12 | 10'38" | 01:26'44" |
| 13 | 11'06" | 01:37'50" |
| 14 | 07'27" | 01:45'17" |
| 15 | 06'43" | 01:52'00" |
| 16 | 07'25" | 01:59'25" |
| 17 | 06'39" | 02:06'04" |
| 18 | 06'41" | 02:12'45" |
| 19 | 07'46" | 02:20'31" |
| 20 | 06'33" | 02:27'04" |
| 21 | 06'07" | 02:33'11" |
| 22 | 07'58" | 02:41'09" |
| 23 | 07'28" | 02:48'37" |
| 24 | 07'50" | 02:56'27" |
| 25 | 09'07" | 03:05'34" |
| 26 | 07'32" | 03:13'06" |
| 26.0 | 06'58" | 03:13'19" |
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