7.1 km | 00:42:40 | 06:02/km日期: 2016-09-17 07:07 - 卡路里: 303 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 92%
Pace: 06'08" / 06'01" / 05'56" / 05'52" / 05'37" / 06'19" / 06'22" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'32") | 1000 / 1000 |
2 | | 06'01" (+00'25") | 1000 / 2000 |
3 | | 05'55" (+00'19") | 1000 / 3000 |
4 | | 05'51" (+00'15") | 1000 / 4000 |
5 | | 05'36" | 1000 / 5000 |
6 | | 06'18" (+00'42") | 1000 / 6000 |
7 | | 06'22" (+00'46") | 1000 / 7000 |
8 | | 06'00" (+00'24") | 69 / 7069 |
9月累積里程 :
138.61 km Asics LAZERBEAM JA 累積 :
483.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'01" | 00:12'09" |
3 | 05'56" | 00:18'05" |
4 | 05'52" | 00:23'57" |
5 | 05'37" | 00:29'34" |
6 | 06'19" | 00:35'53" |
7 | 06'22" | 00:42'15" |
7.1 | 06'01" | 00:42'40" |