12.3 km | 01:22:45 | 06:42/km日期: 2016-09-15 18:11 - 卡路里: 833 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 71%
Pace: 06'46" / 06'58" / 06'48" / 07'41" / 06'46" / 06'46" / 06'44" / 06'45" / 07'57" / 06'21" / 08'38" / 06'51" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'25") | 1000 / 1000 |
| 2 | | 06'46" (+00'26") | 1000 / 2000 |
| 3 | | 06'47" (+00'27") | 1000 / 3000 |
| 4 | | 06'47" (+00'27") | 1000 / 4000 |
| 5 | | 06'46" (+00'26") | 1000 / 5000 |
| 6 | | 06'46" (+00'26") | 1000 / 6000 |
| 7 | | 06'43" (+00'23") | 1000 / 7000 |
| 8 | | 06'45" (+00'25") | 1000 / 8000 |
| 9 | | 06'24" (+00'04") | 1000 / 9000 |
| 10 | | 06'20" | 1000 / 10000 |
| 11 | | 06'39" (+00'19") | 1000 / 11000 |
| 12 | | 06'51" (+00'31") | 1000 / 12000 |
| 13 | | 06'50" (+00'30") | 341 / 12341 |
9月累積里程 : 201.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'58" | 00:13'44" |
| 3 | 06'48" | 00:20'32" |
| 4 | 07'41" | 00:28'13" |
| 5 | 06'46" | 00:34'59" |
| 6 | 06'46" | 00:41'45" |
| 7 | 06'44" | 00:48'29" |
| 8 | 06'45" | 00:55'14" |
| 9 | 07'57" | 01:03'11" |
| 10 | 06'21" | 01:09'32" |
| 11 | 08'38" | 01:18'10" |
| 12 | 06'51" | 01:25'01" |
| 12.3 | 06'52" | 01:27'22" |
展開計圈分析
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