15.2 km | 01:17:58 | 05:07/km日期: 2016-09-15 06:36 - 平均心率: 151 - 卡路里: 691 Cal - 總步數: 13818 - 平均步頻: 177 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 91%
Pace: 05'39" / 05'24" / 05'28" / 05'11" / 05'09" / 05'13" / 04'34" / 05'01" / 04'54" / 04'47" / 04'32" / 03'59" / 05'44" / 05'38" / 05'09" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+01'39") | 1007 / 1007 | 173 / 102 |
| 2 | | 05'23" (+01'26") | 1000 / 2007 | 175 / 105 |
| 3 | | 05'37" (+01'40") | 1007 / 3015 | 175 / 101 |
| 4 | | 05'08" (+01'11") | 1009 / 4024 | 176 / 110 |
| 5 | | 05'06" (+01'09") | 1006 / 5031 | 177 / 110 |
| 6 | | 05'09" (+01'12") | 866 / 5898 | 176 / 110 |
| 7 | | 05'09" (+01'12") | 1000 / 6898 | 176 / 109 |
| 8 | | 05'01" (+01'04") | 1000 / 7898 | 176 / 112 |
| 9 | | 04'53" (+00'56") | 1001 / 8900 | 177 / 115 |
| 10 | | 04'47" (+00'50") | 1008 / 9909 | 177 / 117 |
| 11 | | 04'27" (+00'30") | 1006 / 10915 | 179 / 124 |
| 12 | | 03'57" | 1000 / 11916 | 182 / 138 |
| 13 | | 05'45" (+01'48") | 1008 / 12924 | 176 / 98 |
| 14 | | 05'37" (+01'40") | 1006 / 13930 | 178 / 99 |
| 15 | | 05'09" (+01'12") | 1007 / 14938 | 180 / 107 |
| 16 | | 03'59" (+00'02") | 355 / 15293 | 187 / 134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
186.49 km 
adidas adizero adios boost 2 m 累積 :
713.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'24" | 00:11'03" |
| 3 | 05'28" | 00:16'31" |
| 4 | 05'11" | 00:21'42" |
| 5 | 05'09" | 00:26'51" |
| 6 | 05'13" | 00:32'04" |
| 7 | 04'34" | 00:36'38" |
| 8 | 05'01" | 00:41'39" |
| 9 | 04'54" | 00:46'33" |
| 10 | 04'47" | 00:51'20" |
| 11 | 04'32" | 00:55'52" |
| 12 | 03'59" | 00:59'51" |
| 13 | 05'44" | 01:05'35" |
| 14 | 05'38" | 01:11'13" |
| 15 | 05'09" | 01:16'22" |
| 15.2 | 07'12" | 01:17'58" |
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