21.8 km | 02:30:12 | 06:53/km日期: 2024-09-17 06:19 - 卡路里: 1185 Cal - 溫度: 29°C - 濕度: 77.1
Pace: 05'43" / 06'30" / 06'01" / 05'35" / 05'35" / 08'20" / 07'13" / 05'50" / 05'39" / 05'50" / 05'44" / 06'34" / 05'47" / 05'53" / 05'54" / 05'57" / 08'41" / 10'12" / 07'54" / 07'16" / 09'40" / 10'48" /
9月累積里程 :
359.60 km Mizuno wave rebellion sonic 2 累積 :
459.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'30" | 00:12'13" |
3 | 06'01" | 00:18'14" |
4 | 05'35" | 00:23'49" |
5 | 05'35" | 00:29'24" |
6 | 08'20" | 00:37'44" |
7 | 07'13" | 00:44'57" |
8 | 05'50" | 00:50'47" |
9 | 05'39" | 00:56'26" |
10 | 05'50" | 01:02'16" |
11 | 05'44" | 01:08'00" |
12 | 06'34" | 01:14'34" |
13 | 05'47" | 01:20'21" |
14 | 05'53" | 01:26'14" |
15 | 05'54" | 01:32'08" |
16 | 05'57" | 01:38'05" |
17 | 08'41" | 01:46'46" |
18 | 10'12" | 01:56'58" |
19 | 07'54" | 02:04'52" |
20 | 07'16" | 02:12'08" |
21 | 09'40" | 02:21'48" |
21.8 | 10'13" | 02:30'07" |