19.0 km | 02:07:29 | 06:42/km日期: 2016-09-14 07:46 - 卡路里: 1333 Cal - 總步數: 20594 - 平均步頻: 161 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 79%
Pace: 09'00" / 07'47" / 07'16" / 07'18" / 07'04" / 06'52" / 06'17" / 06'05" / 06'05" / 06'10" / 06'18" / 05'57" / 05'45" / 05'49" / 06'00" / 06'34" / 06'15" / 06'34" / 08'16" / 00'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" (+01'42") | 5009 / 5009 | 159 / 81 |
| 2 | | 06'17" (+00'19") | 5009 / 10018 | 171 / 92 |
| 3 | | 05'58" | 5006 / 15024 | 169 / 98 |
| 4 | | 06'54" (+00'56") | 3995 / 19020 | 143 / 100 |
9月累積里程 : 417.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 07'47" | 00:16'47" |
| 3 | 07'16" | 00:24'03" |
| 4 | 07'18" | 00:31'21" |
| 5 | 07'04" | 00:38'25" |
| 6 | 06'52" | 00:45'17" |
| 7 | 06'17" | 00:51'34" |
| 8 | 06'05" | 00:57'39" |
| 9 | 06'05" | 01:03'44" |
| 10 | 06'10" | 01:09'54" |
| 11 | 06'18" | 01:16'12" |
| 12 | 05'57" | 01:22'09" |
| 13 | 05'45" | 01:27'54" |
| 14 | 05'49" | 01:33'43" |
| 15 | 06'00" | 01:39'43" |
| 16 | 06'34" | 01:46'17" |
| 17 | 06'15" | 01:52'32" |
| 18 | 06'34" | 01:59'06" |
| 19 | 08'16" | 02:07'22" |
| 19.0 | -28'-27" | 02:07'29" |
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