13.1 km | 01:20:15 | 06:06/km日期: 2016-09-12 18:58 - 地點: 斗六棒球場 - 卡路里: 851 Cal - 總步數: 15296 - 平均步頻: 190 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 90%
Pace: 06'49" / 06'34" / 06'21" / 06'10" / 06'05" / 05'58" / 05'47" / 06'10" / 05'46" / 05'52" / 05'53" / 05'54" / 06'00" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'07") | 1009 / 1009 | 187 / 78 |
2 | | 06'27" (+00'45") | 1006 / 2016 | 190 / 81 |
3 | | 06'19" (+00'37") | 1004 / 3021 | 190 / 83 |
4 | | 06'10" (+00'28") | 1005 / 4027 | 191 / 84 |
5 | | 06'01" (+00'19") | 1002 / 5029 | 190 / 87 |
6 | | 05'58" (+00'16") | 1006 / 6036 | 191 / 87 |
7 | | 05'42" | 1004 / 7040 | 193 / 90 |
8 | | 06'08" (+00'26") | 1004 / 8045 | 179 / 90 |
9 | | 05'46" (+00'04") | 1008 / 9054 | 194 / 88 |
10 | | 05'48" (+00'06") | 1006 / 10061 | 194 / 88 |
11 | | 05'52" (+00'10") | 1003 / 11064 | 192 / 88 |
12 | | 05'49" (+00'07") | 1000 / 12065 | 192 / 89 |
13 | | 06'02" (+00'20") | 1000 / 13065 | 191 / 86 |
14 | | 06'27" (+00'45") | 136 / 13202 | 181 / 85 |
9月累積里程 :
105.04 km 東展機能鞋 型號 累積 :
1163.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'34" | 00:13'23" |
3 | 06'21" | 00:19'44" |
4 | 06'10" | 00:25'54" |
5 | 06'05" | 00:31'59" |
6 | 05'58" | 00:37'57" |
7 | 05'47" | 00:43'44" |
8 | 06'10" | 00:49'54" |
9 | 05'46" | 00:55'40" |
10 | 05'52" | 01:01'32" |
11 | 05'53" | 01:07'25" |
12 | 05'54" | 01:13'19" |
13 | 06'00" | 01:19'19" |
13.1 | 06'49" | 01:20'15" |