14.3 km | 01:45:04 | 07:20/km日期: 2016-09-11 16:44 - 卡路里: 966 Cal - 總步數: 17286 - 平均步頻: 164 - 平均步幅: 82 cm - 溫度: 30°C - 濕度: 72%
Pace: 08'09" / 07'57" / 07'36" / 07'28" / 07'32" / 07'25" / 07'31" / 07'20" / 07'15" / 07'35" / 07'00" / 06'55" / 06'45" / 06'30" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'08" (+01'40") | 1000 / 1000 | 160 / 76 |
2 | | 07'56" (+01'28") | 1001 / 2001 | 161 / 77 |
3 | | 07'35" (+01'07") | 1001 / 3003 | 163 / 80 |
4 | | 07'29" (+01'01") | 1006 / 4009 | 164 / 81 |
5 | | 07'25" (+00'57") | 1005 / 5014 | 165 / 81 |
6 | | 07'26" (+00'58") | 1005 / 6020 | 164 / 81 |
7 | | 07'25" (+00'57") | 1003 / 7023 | 165 / 81 |
8 | | 07'19" (+00'51") | 1000 / 8024 | 165 / 82 |
9 | | 07'15" (+00'47") | 1010 / 9035 | 167 / 82 |
10 | | 07'27" (+00'59") | 1005 / 10040 | 157 / 84 |
11 | | 07'01" (+00'33") | 1009 / 11049 | 166 / 85 |
12 | | 06'53" (+00'25") | 1003 / 12053 | 167 / 86 |
13 | | 06'42" (+00'14") | 1000 / 13054 | 167 / 88 |
14 | | 06'28" | 1004 / 14058 | 168 / 91 |
15 | | 06'33" (+00'05") | 312 / 14370 | 159 / 95 |
9月累積里程 :
223.97 km MIZUNO WAVER RIDER 18 累積 :
2365.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 07'57" | 00:16'06" |
3 | 07'36" | 00:23'42" |
4 | 07'28" | 00:31'10" |
5 | 07'32" | 00:38'42" |
6 | 07'25" | 00:46'07" |
7 | 07'31" | 00:53'38" |
8 | 07'20" | 01:00'58" |
9 | 07'15" | 01:08'13" |
10 | 07'35" | 01:15'48" |
11 | 07'00" | 01:22'48" |
12 | 06'55" | 01:29'43" |
13 | 06'45" | 01:36'28" |
14 | 06'30" | 01:42'58" |
14.3 | 06'43" | 01:45'04" |