Vincent Lee 2016/09/11 訓練日誌 | Marathon's World

Vincent Lee 台北市
ID 86057

Shoes (4)

KALENJI Jogflow 100.1 (灰)
You have already used 3 months 24 days
Run a total of 253.2 km
Rating

KALENJI Run Active (2022) Blue
You have already used 1 years 6 months 3 days
Run a total of 958.9 km
Rating

MIZUNO SPACER DYNA 2
You have already used 8 years 8 months 1 days
Run a total of 898.7 km
Rating

BareFoot
You have already used 11 years 1 months 9 days
Run a total of 10.0 km
Rating

Cycling (2)

Ubike
You have already used 0 days
Ride a total of 26.4 km

Giant Escape 3
You have already used 8 years 1 months 2 days
Ride a total of 1038.5 km

Races (0)

First Marathon :

2014 台北富邦馬拉松

Best Results:

Marathons : 03:41:59

Half Marathons : 01:39:18

Running Experience : 12 Year (Joined races)
Total Distance :

22759.5 km |

1400.3 km
2025 Year :

245.0 km |

43.6 km

2025	(km)	(km)
Feb	54.3	13.2
Jan	190.7	30.4
2024	(km)	(km)
Dec	209.0	0.0
Nov	184.2	0.0
Oct	116.3	13.2
Sep	140.2	0.0

Follow (80)

Clubs (1)

黑白走路跑社

Page (0)

Create Page

Timeline (192)

2023/09/13 Congratulations! Vincent Lee got 8000 likes
2021/07/07 Congratulations! Vincent Lee got 7500 likes
2020/06/05 Congratulations! Vincent Lee got 7000 likes
2019/08/07 Congratulations! Vincent Lee got 6500 likes
2018/10/01 Congratulations! Vincent Lee got 6000 likes
2018/03/10 Congratulations! Vincent Lee got 5500 likes
2018/03/04 Congratulations! Vincent Lee got 250 comments
2017/08/30 Congratulations! Vincent Lee got 5000 likes
2017/03/23 Congratulations! Vincent Lee got 4500 likes

< 上一篇

下一篇 >

1.4 km | 00:10:52 | 07:32/km

日期: 2016-09-11 04:54 - 地點: 凱達格蘭大道 - 天氣: 普通 - 卡路里: 85 Cal - 溫度: 26°C - 濕度: 59%

Pace: 07'32" / 07'33" /

Warm up

9月累積里程 : 169.46 km

MIZUNO Spacer DYNA 累積 : 1898.5 km

GPX 上傳 | 8 years ago

寶琳-球, 蝙蝠俠和其他 4 人說推

·

里程 (km)	配速 (/km)	時間 (累計時間)
1	07'32"	00:07'32"
1.4	07'33"	00:10'52"

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台中阿森回應了張家瑋的訓練日誌 : "訓練愉快"

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5.0 km | 00:31:26 | 06:17/km

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5.0 km | 00:33:07 | 06:36/km

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鄭穗霓上傳了新日誌

14.0 km | 02:32:13 | 10:52/km