8.1 km | 03:09:05 | 23:21/km日期: 2024-09-08 13:02 - 平均心率: 83 - 卡路里: 550 Cal - 平均步頻: 110
Pace: 30'06" / 41'32" / 28'16" / 27'42" / 20'08" / 16'55" / 26'05" / 35'50" / 12'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 30'05" (+15'58") | 1000 / 1000 |
| 2 | | 38'31" (+24'24") | 1000 / 2000 |
| 3 | | 24'12" (+10'05") | 1000 / 3000 |
| 4 | | 27'41" (+13'34") | 1000 / 4000 |
| 5 | | 18'10" (+04'03") | 1000 / 5000 |
| 6 | | 16'55" (+02'48") | 1000 / 6000 |
| 7 | | 18'11" (+04'04") | 1000 / 7000 |
| 8 | | 14'07" | 1000 / 8000 |
| 9 | | 12'29" | 93 / 8093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
201.63 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 30'06" | 00:30'06" |
| 2 | 41'32" | 01:11'38" |
| 3 | 28'16" | 01:39'54" |
| 4 | 27'42" | 02:07'36" |
| 5 | 20'08" | 02:27'44" |
| 6 | 16'55" | 02:44'39" |
| 7 | 26'05" | 03:10'44" |
| 8 | 35'50" | 03:46'34" |
| 8.1 | 12'31" | 03:47'44" |
展開計圈分析
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