12.4 km | 00:55:24 | 04:29/km日期: 2016-09-11 05:30 - 總爬升: 205 m - 卡路里: 745 Cal - 溫度: 26°C - 濕度: 60%
Pace: 04'05" / 04'29" / 04'29" / 04'29" / 04'27" / 04'29" / 04'45" / 04'36" / 04'28" / 04'28" / 04'36" / 04'29" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" | 485 / 485 |
| 2 | | 04'15" (+00'25") | 504 / 989 |
| 3 | | 04'21" (+00'31") | 498 / 1487 |
| 4 | | 04'37" (+00'47") | 515 / 2003 |
| 5 | | 04'28" (+00'38") | 496 / 2499 |
| 6 | | 04'29" (+00'39") | 504 / 3003 |
| 7 | | 04'28" (+00'38") | 502 / 3506 |
| 8 | | 04'28" (+00'38") | 498 / 4005 |
| 9 | | 04'29" (+00'39") | 507 / 4513 |
| 10 | | 04'25" (+00'35") | 490 / 5003 |
| 11 | | 04'31" (+00'41") | 515 / 5519 |
| 12 | | 04'24" (+00'34") | 502 / 6021 |
| 13 | | 04'42" (+00'52") | 492 / 6514 |
| 14 | | 04'48" (+00'58") | 509 / 7023 |
| 15 | | 04'24" (+00'34") | 495 / 7519 |
| 16 | | 04'40" (+00'50") | 512 / 8032 |
| 17 | | 04'32" (+00'42") | 503 / 8535 |
| 18 | | 04'32" (+00'42") | 498 / 9033 |
| 19 | | 04'32" (+00'42") | 505 / 9539 |
| 20 | | 04'23" (+00'33") | 492 / 10032 |
| 21 | | 04'42" (+00'52") | 509 / 10541 |
| 22 | | 04'28" (+00'38") | 496 / 11038 |
| 23 | | 04'55" (+01'05") | 504 / 11542 |
| 24 | | 04'01" (+00'11") | 501 / 12043 |
| 25 | | 04'25" (+00'35") | 312 / 12355 |
新北市shunfu
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