25.0 km | 04:35:23 | 11:00/km日期: 2024-09-08 04:51 - 平均心率: 98 - 卡路里: 1367 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 93.4
Pace: 16'37" / 06'48" / 08'16" / 08'51" / 10'03" / 08'36" / 12'07" / 06'25" / 08'12" / 05'45" / 06'02" / 13'09" / 26'51" / 09'50" / 06'38" / 08'08" / 11'12" / 06'51" / 09'13" / 12'16" / 18'27" / 13'26" / 14'20" / 12'47" / 14'21" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'45" (+11'01") | 1000 / 1000 |
| 2 | | 06'48" (+01'04") | 1000 / 2000 |
| 3 | | 08'16" (+02'32") | 1000 / 3000 |
| 4 | | 08'50" (+03'06") | 1000 / 4000 |
| 5 | | 10'02" (+04'18") | 1000 / 5000 |
| 6 | | 08'35" (+02'51") | 1000 / 6000 |
| 7 | | 12'06" (+06'22") | 1000 / 7000 |
| 8 | | 06'25" (+00'41") | 1000 / 8000 |
| 9 | | 08'12" (+02'28") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 06'02" (+00'18") | 1000 / 11000 |
| 12 | | 13'08" (+07'24") | 1000 / 12000 |
| 13 | | 26'50" (+21'06") | 1000 / 13000 |
| 14 | | 09'50" (+04'06") | 1000 / 14000 |
| 15 | | 06'37" (+00'53") | 1000 / 15000 |
| 16 | | 08'07" (+02'23") | 1000 / 16000 |
| 17 | | 11'12" (+05'28") | 1000 / 17000 |
| 18 | | 06'50" (+01'06") | 1000 / 18000 |
| 19 | | 09'13" (+03'29") | 1000 / 19000 |
| 20 | | 12'16" (+06'32") | 1000 / 20000 |
| 21 | | 18'26" (+12'42") | 1000 / 21000 |
| 22 | | 13'26" (+07'42") | 1000 / 22000 |
| 23 | | 14'20" (+08'36") | 1000 / 23000 |
| 24 | | 12'46" (+07'02") | 1000 / 24000 |
| 25 | | 14'20" (+08'36") | 1000 / 25000 |
| 26 | | 08'53" (+03'09") | 5 / 25005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
315.14 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'37" | 00:16'37" |
| 2 | 06'48" | 00:23'25" |
| 3 | 08'16" | 00:31'41" |
| 4 | 08'51" | 00:40'32" |
| 5 | 10'03" | 00:50'35" |
| 6 | 08'36" | 00:59'11" |
| 7 | 12'07" | 01:11'18" |
| 8 | 06'25" | 01:17'43" |
| 9 | 08'12" | 01:25'55" |
| 10 | 05'45" | 01:31'40" |
| 11 | 06'02" | 01:37'42" |
| 12 | 13'09" | 01:50'51" |
| 13 | 26'51" | 02:17'42" |
| 14 | 09'50" | 02:27'32" |
| 15 | 06'38" | 02:34'10" |
| 16 | 08'08" | 02:42'18" |
| 17 | 11'12" | 02:53'30" |
| 18 | 06'51" | 03:00'21" |
| 19 | 09'13" | 03:09'34" |
| 20 | 12'16" | 03:21'50" |
| 21 | 18'27" | 03:40'17" |
| 22 | 13'26" | 03:53'43" |
| 23 | 14'20" | 04:08'03" |
| 24 | 12'47" | 04:20'50" |
| 25 | 14'21" | 04:35'11" |
| 25.0 | 08'35" | 04:35'14" |
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