10.0 km | 00:59:34 | 05:56/km日期: 2016-09-09 16:34 - 地點: 家附近跑跑…… - 天氣: 悶熱 - 卡路里: 537 Cal - 溫度: 26°C - 濕度: 94%
Pace: 05'44" / 05'51" / 06'06" / 05'46" / 06'03" / 05'56" / 06'05" / 05'59" / 05'55" / 06'03" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'20") | 503 / 503 |
2 | | 05'37" (+00'10") | 501 / 1005 |
3 | | 05'27" | 491 / 1496 |
4 | | 06'07" (+00'40") | 500 / 1997 |
5 | | 06'25" (+00'58") | 495 / 2492 |
6 | | 05'51" (+00'24") | 500 / 2993 |
7 | | 05'41" (+00'14") | 512 / 3506 |
8 | | 05'52" (+00'25") | 499 / 4005 |
9 | | 06'05" (+00'38") | 501 / 4506 |
10 | | 06'03" (+00'36") | 495 / 5002 |
11 | | 05'52" (+00'25") | 508 / 5510 |
12 | | 05'57" (+00'30") | 494 / 6005 |
13 | | 06'25" (+00'58") | 505 / 6511 |
14 | | 05'46" (+00'19") | 490 / 7001 |
15 | | 05'55" (+00'28") | 501 / 7503 |
16 | | 05'58" (+00'31") | 505 / 8008 |
17 | | 05'48" (+00'21") | 504 / 8512 |
18 | | 05'58" (+00'31") | 498 / 9011 |
19 | | 05'55" (+00'28") | 500 / 9511 |
20 | | 06'15" (+00'48") | 508 / 10020 |
9月累積里程 :
90.15 km NIKE Free 5.0 累積 :
3989.2 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'51" | 00:11'35" |
3 | 06'06" | 00:17'41" |
4 | 05'46" | 00:23'27" |
5 | 06'03" | 00:29'30" |
6 | 05'56" | 00:35'26" |
7 | 06'05" | 00:41'31" |
8 | 05'59" | 00:47'30" |
9 | 05'55" | 00:53'25" |
10 | 06'03" | 00:59'28" |
10.0 | 04'52" | 00:59'34" |