6.0 km | 00:41:10 | 06:51/km日期: 2016-08-29 06:08 - 卡路里: 331 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 68%
Pace: 06'34" / 06'43" / 06'55" / 06'57" / 07'03" / 06'57" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 500 / 500 |
| 2 | | 06'42" (+00'17") | 500 / 1000 |
| 3 | | 06'39" (+00'14") | 500 / 1500 |
| 4 | | 06'44" (+00'19") | 500 / 2000 |
| 5 | | 06'51" (+00'26") | 500 / 2500 |
| 6 | | 06'57" (+00'32") | 500 / 3000 |
| 7 | | 06'58" (+00'33") | 500 / 3500 |
| 8 | | 06'56" (+00'31") | 500 / 4000 |
| 9 | | 07'04" (+00'39") | 500 / 4500 |
| 10 | | 07'00" (+00'35") | 500 / 5000 |
| 11 | | 06'53" (+00'28") | 500 / 5500 |
| 12 | | 07'01" (+00'36") | 500 / 6000 |
| 13 | | 07'05" (+00'40") | 5 / 6005 |
8月累積里程 : 44.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'43" | 00:13'17" |
| 3 | 06'55" | 00:20'12" |
| 4 | 06'57" | 00:27'09" |
| 5 | 07'03" | 00:34'12" |
| 6 | 06'57" | 00:41'09" |
| 6.0 | 06'31" | 00:41'11" |
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