20.0 km | 01:52:14 | 05:36/km日期: 2024-09-01 05:56 - 平均心率: 148 - 卡路里: 1112 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 89.1
Pace: 05'10" / 05'10" / 05'12" / 05'11" / 05'11" / 06'57" / 05'08" / 05'12" / 05'13" / 05'09" / 08'35" / 05'14" / 05'29" / 05'06" / 04'57" / 07'39" / 05'11" / 05'29" / 05'05" / 04'49" / 44'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
155.20 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
5892.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'10" | 00:10'20" |
| 3 | 05'12" | 00:15'32" |
| 4 | 05'11" | 00:20'43" |
| 5 | 05'11" | 00:25'54" |
| 6 | 06'57" | 00:32'51" |
| 7 | 05'08" | 00:37'59" |
| 8 | 05'12" | 00:43'11" |
| 9 | 05'13" | 00:48'24" |
| 10 | 05'09" | 00:53'33" |
| 11 | 08'35" | 01:02'08" |
| 12 | 05'14" | 01:07'22" |
| 13 | 05'29" | 01:12'51" |
| 14 | 05'06" | 01:17'57" |
| 15 | 04'57" | 01:22'54" |
| 16 | 07'39" | 01:30'33" |
| 17 | 05'11" | 01:35'44" |
| 18 | 05'29" | 01:41'13" |
| 19 | 05'05" | 01:46'18" |
| 20 | 04'49" | 01:51'07" |
| 20.0 | 44'08" | 01:52'14" |
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