5.3 km | 00:26:13 | 04:59/km日期: 2016-09-05 18:27 - 卡路里: 390 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 87%
Pace: 05'07" / 05'47" / 04'42" / 04'57" / 04'51" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'35") | 1000 / 1000 |
| 2 | | 05'10" (+00'28") | 1000 / 2000 |
| 3 | | 04'42" | 1000 / 3000 |
| 4 | | 04'57" (+00'15") | 1000 / 4000 |
| 5 | | 04'50" (+00'08") | 1000 / 5000 |
| 6 | | 04'45" (+00'03") | 260 / 5260 |
9月累積里程 : 249.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'47" | 00:10'54" |
| 3 | 04'42" | 00:15'36" |
| 4 | 04'57" | 00:20'33" |
| 5 | 04'51" | 00:25'24" |
| 5.3 | 04'47" | 00:26'39" |
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