10.3 km | 01:18:21 | 07:35/km日期: 2016-09-03 18:29 - 卡路里: 783 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'01" / 06'31" / 06'18" / 06'28" / 06'28" / 08'07" / 06'46" / 12'19" / 09'37" / 07'20" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 1000 / 1000 |
2 | | 06'31" (+00'31") | 1000 / 2000 |
3 | | 06'18" (+00'18") | 1000 / 3000 |
4 | | 06'26" (+00'26") | 1000 / 4000 |
5 | | 06'28" (+00'28") | 1000 / 5000 |
6 | | 08'06" (+02'06") | 1000 / 6000 |
7 | | 06'46" (+00'46") | 1000 / 7000 |
8 | | 12'19" (+06'19") | 1000 / 8000 |
9 | | 09'36" (+03'36") | 1000 / 9000 |
10 | | 07'19" (+01'19") | 1000 / 10000 |
11 | | 07'31" (+01'31") | 325 / 10325 |
9月累積里程 :
128.92 km Adidas adizero boston boost 5 m 累積 :
1638.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'31" | 00:12'32" |
3 | 06'18" | 00:18'50" |
4 | 06'28" | 00:25'18" |
5 | 06'28" | 00:31'46" |
6 | 08'07" | 00:39'53" |
7 | 06'46" | 00:46'39" |
8 | 12'19" | 00:58'58" |
9 | 09'37" | 01:08'35" |
10 | 07'20" | 01:15'55" |
10.3 | 07'31" | 01:18'22" |