15.0 km | 01:33:08 | 06:12/km日期: 2016-08-21 06:27 - 平均心率: 161 - 卡路里: 1157 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 94%
Pace: 00'01" / 12'01" / 06'17" / 06'18" / 07'16" / 05'31" / 05'24" / 05'46" / 09'11" / 05'51" / 07'05" / 06'19" / 08'43" / 06'44" / 07'17" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'28") | 1000 / 1000 |
| 2 | | 06'12" (+00'49") | 1000 / 2000 |
| 3 | | 06'17" (+00'54") | 1000 / 3000 |
| 4 | | 06'17" (+00'54") | 1000 / 4000 |
| 5 | | 05'54" (+00'31") | 1000 / 5000 |
| 6 | | 05'30" (+00'07") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 05'46" (+00'23") | 1000 / 8000 |
| 9 | | 06'28" (+01'05") | 1000 / 9000 |
| 10 | | 05'50" (+00'27") | 1000 / 10000 |
| 11 | | 07'01" (+01'38") | 1000 / 11000 |
| 12 | | 06'19" (+00'56") | 1000 / 12000 |
| 13 | | 06'10" (+00'47") | 1000 / 13000 |
| 14 | | 06'43" (+01'20") | 1000 / 14000 |
| 15 | | 07'17" (+01'54") | 1000 / 15000 |
| 16 | | 07'05" (+01'42") | 4 / 15004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 111.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 12'01" | 00:12'02" |
| 3 | 06'17" | 00:18'19" |
| 4 | 06'18" | 00:24'37" |
| 5 | 07'16" | 00:31'53" |
| 6 | 05'31" | 00:37'24" |
| 7 | 05'24" | 00:42'48" |
| 8 | 05'46" | 00:48'34" |
| 9 | 09'11" | 00:57'45" |
| 10 | 05'51" | 01:03'36" |
| 11 | 07'05" | 01:10'41" |
| 12 | 06'19" | 01:17'00" |
| 13 | 08'43" | 01:25'43" |
| 14 | 06'44" | 01:32'27" |
| 15 | 07'17" | 01:39'44" |
| 15.0 | 07'25" | 01:39'46" |
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